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DHEA

DHEA Highlights:

  • Supports Fat Loss
  • Promotes Muscle Growth
  • Supports Hormone Levels

DHEA is an acronym for the hormone dehydroepiandrosterone, which the body produces naturally. At birth, DHEA levels are at their quite high, then there is a lull during childhood. By the time you reach young adulthood, your body’s DHEA production is at it’s highest. After young adulthood, DHEA levels continue to drop as you get older. Men can lose up to one-half of their DHEA levels by age 40.

How Does Supplementing with DHEA Benefit Your Body?

DHEA is an androgenic hormone that is produced by the adrenal glands which makes it important to people who are working out to build muscle and/or lose weight. In men close 50% of all testosterone is derived from DHEA, while women derive over 75% of their estrogen from it.

Supplementing with DHEA has been shown to have incredible effects. Although the mechanisms by which it actually works are not fully understood, research shows it may help slow the aging process, lose bodyweight, get rid of excess fat, increase strength, build lean muscle, and increase sex drive.

How DHEA Does Your Body Need?

DHEA dosage recommendations really depend on your age. We recommend closely following the instructions on the package of your DHEA supplement. The recommended dosage for men and women who are over the age of 60 is 50 – 100mg per day.

If you are younger, you should be taking less DHEA because your body is already producing it naturally. If you are pregnant or nursing you shouldn’t be taking DHEA at all.

If you want a supplement that supports the natural production of testosterone in men and estrogen in women, then pick up some DHEA today!

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